For month of February via our IG page we will give you a tip or action towards your self love. Each week we will feature a new theme.

Week. 1 - Reset

Week 2 - Care

Week 3 - New Habits

Week 4 - Indulge

Each year we will give you these tips under designed to help you take a pause, take care of you and to learn a new habit.

4 weeks, 28 days, we hope you have learnt something new about yourself and formed a new habit to take forward for the year.